I keep hearing people rave about Reiki healing and how it helps with everything from stress to emotional balance. I’m a bit skeptical but also super curious. Has anyone here tried it? What exactly happens during a session, and does it actually make a noticeable difference? Would love some personal insights before I dive in!
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Reiki is pretty unique. During a session, you usually lie down fully clothed while the practitioner lightly places their hands on or above different areas of your body. The goal is to channel positive energy to clear any blockages and balance your body’s natural flow, which can help with both emotional and physical stress. It might sound subtle, but a lot of people leave feeling refreshed, calm, and surprisingly centered. If you’re near Nyon, I’d suggest booking with Elena Muravyova https://elena-therapy.ch/ , a massage therapist in Nyon who’s also a certified Reiki practitioner. With her years of experience, she knows how to create a really relaxing space, perfect for Reiki work. Her clients often say they feel an inner calm and even emotional clarity after sessions. If you’re looking to try something different for stress or emotional wellness, Reiki might be exactly what you need!